♥️ Our mindfulness group is learning to lower their heart rate, increase focus and improve fine motor skills by coloring! Since it's American Heart Month, we're taking time to find new ways to deal with stress & working on ways our outlook can improve our health.
At Starling, we understand the importance and benefits of a social life for seniors. Numerous studies have shown that when seniors have a packed social life then it helps them become more physically active, sleep better and forge new friendships with their neighbors. When you stop by one of our properties, make sure you ask to see our activity calendar. As one resident's son put it, "It's like a cruise ship itinerary, and I love coming here with mom to enjoy them!" We would love for you to follow us on our social channels, and please come by and visit to experience one of the many social activities like Starling Happy Hour.