Exercise and Senior Living Go Hand-In-Hand at Starling at Nocatee
There’s no doubt that exercise is good for the mind and body for people of all ages. For seniors especially, the benefits of regular physical activity provide great advantages, including preventing chronic diseases, improving mood, and increasing cognition.
Here at Starling at Nocatee, we recognize the need for seniors to keep the mind and body active, and when we open our doors in fall 2017, wellness will be a top priority. Our premier senior living community near Jacksonville will offer an exquisite wellness suite featuring a state-of-the-art fitness studio for our residents to enjoy. They will have the access to exciting organized group classes and top-notch fitness equipment.
Organized Group Classes
Group classes will be offered by professionally-trained fitness and wellness instructors. These uplifting and engaging classes will be designed especially for seniors and will get hearts pumping, smiles showing, and bodies moving.
For those residents looking to embark on an individual fitness journey, our state-of-the-art fitness studio will feature senior-friendly fitness equipment catering to all abilities.
Therapy and Rehab
Our wellness suite will also feature a dedicated space run by a professional therapy and rehab provider for those residents with advanced needs. Additionally, our spa will feature a private massage room offering massage therapy in a serene and relaxing environment.
Through our meticulously developed health and wellness opportunities, it is our goal to ensure all of our residents experience vitality and continue a vibrant lifestyle.
If you would like to learn more about the unparalleled Concierge Living, Assisted Living, and Memory Care lifestyles and superior experiences offered at Starling at Nocatee, please give us a call at 904-596-0880, or stop by the Sales Center at 965 Crosswater Pkwy., Ponte Vedra, FL 32081. Be sure to ask about our limited-time pricing for Founders.